Find Freedom, Create Courage, Face Fear, and Connect to Ground with Movement

We lead Movement sessions and retreats to build strength, resilience, compassion, connection, and cohesion in Mind, Body, and Spirit. We utilize Movement modalities that directly connect us with Nature, with our creative Essence, with our Bodies, Senses, and inner Rhythms, and with the Realities of Life that are often overlooked in our fast-paced, over-stressed, and distracted culture. Moving with us provides the time and space to turn inward, to deepen and explore your personal Movement practice, to discover and tap into your own form of conscious and creative flow, and to return Home.