Our Origin

I founded Natural Cadence while engaged in my own pursuit of deep Truth. My own seeking of something underneath the surface. Something that I knew was there, but that I could not see at the time. Something that I knew I had to know for myself before being able to authentically move forward with strength, courage, trust, faith, and inner solidity. I began my work in the dark, during one of the most chaotic and painful periods of my Life – a time when I felt utterly lost, alone, afraid, uncertain, and broken. Through the process of healing my own deep-seated internal wounds and trauma – the weathering of many storms – I discovered what was there all along, waiting silently in the background. Movement was my guiding light — pouring through the lattice of my emotions to break things all the way open. The process of Movement — physically, creatively, and spiritually — gave me sacred opportunities for true healing, knowing, and understanding of my own worth and place in the world. I aim to pay forward the lessons learned on my own Path — by breaking down, rather than building up — the walls that separate us from what is True in ourselves and to share and celebrate in the tremendous capacity of Movement to heal in direct and tangible ways. I hope you embrace what is here, discover for yourself what I speak to, and find the same sense of direction, fulfillment, grace, inner wisdom, inner integration, and Love.